Distance
40.35
km
Moving time
1:17:52
Avg speed
31.1
km/h
Elevation
374
m
Elapsed time
1:21:14
Calories
989 kcal
Energy
993 kJ
Cadence
67
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
129
Max
152
Time in zone
Z1
3%
Z2
64.7%
Z3
32.2%
Z4
0.1%
Z5
0%
Power
Average
211w
Max
799
w
Normalized power
228w
Best efforts
5s
729w
7.59 w/kg
1m
312w
3.25 w/kg
5m
255w
2.66 w/kg
20m
229w
2.39 w/kg
1h
213w
2.22 w/kg
Distribution
Heart rate
Power
Speed
Cadence