Distance
15.29
km
Moving time
1:37:40
Avg pace
6:23
/km
Elevation
44
m
Heart rate
Average
128
Max
144
Time in zone
Z1
0.8%
Z2
80.1%
Z3
19.1%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:47 | 5:44 |
|
-5m |
| 2 | 5:32 | 5:28 |
|
0m |
| 3 | 5:33 | 5:32 |
|
0m |
| 4 | 6:04 | 5:48 |
|
10m |
| 5 | 6:30 | 6:24 |
|
-9m |
| 6 | 6:26 | 6:29 |
|
0m |
| 7 | 6:48 | 6:50 |
|
-2m |
| 8 | 6:53 | 6:57 |
|
2m |
| 9 | 6:32 | 6:36 |
|
-2m |
| 10 | 6:44 | 6:47 |
|
1m |
| 11 | 6:26 | 6:29 |
|
1m |
| 12 | 6:49 | 6:35 |
|
9m |
| 13 | 6:53 | 6:56 |
|
-9m |
| 14 | 6:24 | 6:25 |
|
-2m |
| 15 | 6:24 | 6:20 |
|
-1m |
| 16 | 6:29 | 6:14 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 5:00 | 5:47 |
|
125 | 0m |
| 2 | 1.0km | 5:33 | 5:33 |
|
135 | 2m |
| 3 | 1.0km | 5:36 | 5:35 |
|
135 | 1m |
| 4 | 1.0km | 5:53 | 5:53 |
|
132 | 8m |
| 5 | 1.0km | 6:35 | 6:35 |
|
128 | 7m |
| 6 | 0.2km | 1:20 | 6:02 |
|
126 | 0m |
| 7 | 1.0km | 6:27 | 6:27 |
|
125 | 0m |
| 8 | 1.0km | 6:50 | 6:49 |
|
124 | 1m |
| 9 | 1.0km | 6:47 | 6:46 |
|
123 | 2m |
| 10 | 0.7km | 4:54 | 6:33 |
|
127 | 0m |
| 11 | 0.7km | 5:00 | 6:46 |
|
127 | 1m |
| 12 | 1.0km | 6:33 | 6:33 |
|
130 | 1m |
| 13 | 1.0km | 6:27 | 6:27 |
|
129 | 1m |
| 14 | 1.0km | 7:02 | 7:01 |
|
126 | 10m |
| 15 | 1.0km | 6:32 | 6:32 |
|
127 | 4m |
| 16 | 1.0km | 6:38 | 6:38 |
|
125 | 1m |
| 17 | 0.7km | 4:26 | 6:11 |
|
137 | 4m |
Distribution
Heart rate
Pace
Cadence