Distance
10.60
km
Moving time
1:03:05
Avg pace
5:57
/km
Elevation
33
m
Heart rate
Average
134
Max
153
Time in zone
Z1
0.9%
Z2
49%
Z3
49.7%
Z4
0.4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:22 | 5:24 |
|
-8m |
| 2 | 5:19 | 5:14 |
|
0m |
| 3 | 5:36 | 5:43 |
|
-4m |
| 4 | 5:38 | 5:41 |
|
0m |
| 5 | 5:54 | 5:53 |
|
-1m |
| 6 | 6:09 | 6:09 |
|
5m |
| 7 | 6:33 | 6:31 |
|
-5m |
| 8 | 6:20 | 6:14 |
|
3m |
| 9 | 6:18 | 6:22 |
|
2m |
| 10 | 5:55 | 5:54 |
|
0m |
| 11 | 6:32 | 6:22 |
|
6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:22 | 5:21 |
|
129 | 0m |
| 2 | 1.0km | 5:19 | 5:19 |
|
138 | 1m |
| 3 | 1.0km | 5:40 | 5:40 |
|
130 | 2m |
| 4 | 1.0km | 5:39 | 5:38 |
|
131 | 0m |
| 5 | 1.0km | 5:54 | 5:54 |
|
137 | 7m |
| 6 | 1.0km | 6:09 | 6:09 |
|
136 | 7m |
| 7 | 1.0km | 6:33 | 6:33 |
|
132 | 1m |
| 8 | 1.0km | 6:19 | 6:18 |
|
134 | 3m |
| 9 | 1.0km | 6:28 | 6:27 |
|
132 | 3m |
| 10 | 1.0km | 5:56 | 5:55 |
|
137 | 2m |
| 11 | 0.6km | 3:53 | 6:30 |
|
138 | 5m |
Distribution
Heart rate
Pace
Cadence