Distance
36.11
km
Moving time
1:16:08
Avg speed
28.5
km/h
Elevation
225
m
Elapsed time
1:40:50
Calories
933 kcal
Energy
936 kJ
Cadence
67
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
137
Max
163
Time in zone
Z1
4.6%
Z2
29.7%
Z3
56.9%
Z4
8.9%
Z5
0%
Power
Average
201w
Max
914
w
Normalized power
227w
Best efforts
5s
771w
8.03 w/kg
1m
343w
3.57 w/kg
5m
298w
3.1 w/kg
20m
232w
2.42 w/kg
1h
203w
2.11 w/kg
Distribution
Heart rate
Power
Speed
Cadence