Abendlauf

May 19, 2020 · 20:45 Clear, 18.8°C 48% humidity 6.0km/h NE

Distance

11.31 km

Moving time

1:00:01

Avg pace

5:18 /km

Elevation

33 m

Elapsed time 1:00:01

GAP 5:16 /km

Calories 910 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

143

Max

171

Time in zone

Z1

0.6%

Z2

12%

Z3

68.9%

Z4

18.5%

Z5

0.1%

Splits

km	Pace	GAP		Elev
1	5:18	5:22		-4m
2	5:21	5:10		0m
3	5:12	5:17		-2m
4	5:17	5:20		-3m
5	5:30	5:29		-1m
6	5:30	5:33		0m
7	5:04	5:03		0m
8	4:37	4:34		2m
9	4:43	4:46		3m
10	5:31	5:32		3m
11	6:04	5:44		4m
12	5:50	5:48		0m

Lap	Distance	Time	Pace		HR	Elev
1	0.9km	5:00	5:20		123	1m
2	1.0km	5:19	5:19		137	2m
3	1.0km	5:13	5:13		136	1m
4	1.0km	5:16	5:16		135	0m
5	1.0km	5:29	5:28		139	7m
6	0.7km	3:40	5:27		137	0m
7	0.9km	5:00	5:32		142	8m
8	1.0km	4:29	4:28		159	1m
9	1.0km	4:34	4:33		165	3m
10	0.2km	56s	4:29		164	0m
11	1.0km	5:30	5:30		150	4m
12	0.8km	4:29	5:50		149	1m
13	0.8km	5:00	6:02		149	6m

Distribution

Heart rate

Pace

Cadence