Lauf am Nachmittag

May 3, 2020 · 14:29 Cloudy, 17.1°C 36% humidity 8.3km/h SW

Distance

21.22 km

Moving time

1:55:13

Avg pace

5:25 /km

Elevation

71 m

Elapsed time 1:55:16

GAP 5:24 /km

Calories 1648 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

143

Max

166

Time in zone

Z1

0.5%

Z2

21.4%

Z3

53.6%

Z4

24.5%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:50	5:52		-6m
2	5:38	5:39		0m
3	5:46	5:46		1m
4	5:50	5:34		9m
5	5:44	5:44		-9m
6	5:38	5:41		1m
7	5:37	5:42		-2m
8	5:48	5:51		3m
9	5:54	5:50		4m
10	5:42	5:32		7m
11	5:43	5:39		-1m
12	4:53	4:55		-5m
13	4:44	4:42		-5m
14	4:33	4:36		-2m
15	4:56	4:58		0m
16	5:22	5:24		2m
17	5:34	5:27		7m
18	5:22	5:25		-8m
19	5:20	5:21		-1m
20	4:50	4:45		1m
21	5:06	5:02		1m
22	5:11	5:08		0m

Lap	Distance	Time	Pace		HR	Elev
1	0.9km	5:00	5:52		143	1m
2	1.0km	5:40	5:40		142	1m
3	1.0km	5:48	5:48		128	2m
4	1.0km	5:44	5:43		132	6m
5	1.0km	5:44	5:43		136	10m
6	1.0km	5:41	5:41		133	0m
7	1.0km	5:38	5:37		135	0m
8	1.0km	5:47	5:47		133	3m
9	1.0km	5:55	5:54		135	7m
10	1.0km	5:44	5:43		139	6m
11	1.0km	5:43	5:42		141	5m
12	0.5km	2:30	5:28		137	0m
13	1.0km	4:38	4:37		150	0m
14	1.0km	4:43	4:43		155	1m
15	0.1km	37s	4:40		155	0m
16	1.0km	4:30	4:30		160	0m
17	0.1km	29s	4:33		160	0m
18	0.9km	5:00	5:21		149	3m
19	1.0km	5:30	5:30		146	3m
20	1.0km	5:24	5:23		148	9m
21	1.0km	5:30	5:30		149	6m
22	1.0km	4:59	4:59		153	1m
23	1.0km	4:55	4:54		162	4m
24	0.7km	3:52	5:12		159	3m

Distribution

Heart rate

Pace

Cadence