Distance
9.44
km
Moving time
49:55
Avg pace
5:17
/km
Elevation
23
m
Heart rate
Average
138
Max
150
Time in zone
Z1
1.2%
Z2
12.3%
Z3
86.6%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:26 | 5:21 |
|
-7m |
| 2 | 5:06 | 5:07 |
|
2m |
| 3 | 5:11 | 5:14 |
|
-4m |
| 4 | 5:14 | 5:17 |
|
-1m |
| 5 | 5:22 | 5:19 |
|
3m |
| 6 | 5:12 | 5:17 |
|
-3m |
| 7 | 5:12 | 5:15 |
|
3m |
| 8 | 5:18 | 5:19 |
|
1m |
| 9 | 5:23 | 5:10 |
|
3m |
| 10 | 5:34 | 5:25 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 5:00 | 5:26 |
|
124 | 0m |
| 2 | 1.0km | 5:08 | 5:07 |
|
136 | 2m |
| 3 | 1.0km | 5:13 | 5:13 |
|
137 | 2m |
| 4 | 1.0km | 5:11 | 5:10 |
|
135 | 0m |
| 5 | 1.0km | 5:22 | 5:21 |
|
138 | 2m |
| 6 | 1.0km | 5:10 | 5:09 |
|
141 | 1m |
| 7 | 0.7km | 3:53 | 5:20 |
|
140 | 1m |
| 8 | 1.0km | 5:15 | 5:15 |
|
141 | 5m |
| 9 | 0.9km | 4:44 | 5:28 |
|
141 | 3m |
| 10 | 0.9km | 5:00 | 5:23 |
|
145 | 6m |
Distribution
Heart rate
Pace
Cadence