Mittagslauf

April 25, 2020 · 11:10 Clear, 15.6°C 47% humidity 8.0km/h N
Distance
18.60 km
Moving time
1:45:00
Avg pace
5:38 /km
Elevation
67 m
Elapsed time 1:45:04
GAP 5:36 /km
Calories 1206 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
135
Max
158
Time in zone
Z1
0%
Z2
41.5%
Z3
56%
Z4
2.5%
Z5
0%

Splits

km Pace GAP Elev
1 5:49 5:51
-4m
2 5:19 5:16
1m
3 5:28 5:24
1m
4 5:40 5:22
9m
5 5:50 5:42
-10m
6 5:28 5:35
0m
7 5:34 5:36
-1m
8 5:41 5:40
3m
9 5:28 5:26
4m
10 5:32 5:30
-2m
11 5:28 5:27
-3m
12 5:28 5:33
-3m
13 5:26 5:27
3m
14 5:40 5:43
0m
15 5:50 5:44
0m
16 5:53 5:56
0m
17 5:47 5:47
0m
18 5:53 5:49
0m
19 6:02 5:52
3m
Lap Distance Time Pace HR Elev
1 0.9km 5:00 5:43
151 0m
2 1.0km 5:29 5:28
142 2m
3 1.0km 5:27 5:26
137 1m
4 1.0km 5:34 5:34
138 8m
5 1.0km 5:51 5:50
138 7m
6 1.0km 5:31 5:31
136 1m
7 1.0km 5:34 5:34
134 1m
8 1.0km 5:37 5:36
134 1m
9 1.0km 5:32 5:32
137 4m
10 1.0km 5:32 5:32
137 7m
11 1.0km 5:27 5:26
135 0m
12 1.0km 5:29 5:28
134 1m
13 1.0km 5:27 5:26
133 4m
14 1.0km 5:38 5:37
129 1m
15 1.0km 5:53 5:53
133 11m
16 0.3km 1:50 5:36
125 0m
17 1.0km 5:51 5:50
129 8m
18 1.0km 5:47 5:47
129 1m
19 0.6km 3:21 5:47
128 1m
20 0.8km 5:00 6:06
129 7m

Distribution

Heart rate
Pace
Cadence