Distance
8.02
km
Moving time
45:18
Avg pace
5:38
/km
Elevation
27
m
Heart rate
Average
139
Max
152
Time in zone
Z1
1.1%
Z2
3.7%
Z3
95.3%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:35 | 5:26 |
|
2m |
| 2 | 5:12 | 5:16 |
|
-2m |
| 3 | 5:15 | 5:24 |
|
-3m |
| 4 | 5:49 | 5:55 |
|
0m |
| 5 | 5:49 | 5:53 |
|
4m |
| 6 | 5:49 | 5:46 |
|
1m |
| 7 | 5:47 | 5:40 |
|
0m |
| 8 | 5:52 | 5:40 |
|
7m |
| 9 | 6:07 | 6:28 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:36 | 5:35 |
|
133 | 4m |
| 2 | 1.0km | 5:12 | 5:11 |
|
140 | 1m |
| 3 | 1.0km | 5:15 | 5:15 |
|
139 | 1m |
| 4 | 1.0km | 5:49 | 5:48 |
|
137 | 1m |
| 5 | 1.0km | 5:56 | 5:55 |
|
137 | 3m |
| 6 | 1.0km | 5:49 | 5:48 |
|
140 | 4m |
| 7 | 1.0km | 5:47 | 5:47 |
|
142 | 4m |
| 8 | 1.0km | 5:56 | 5:55 |
|
147 | 8m |
| 9 | 0.0km | 6s | 5:40 |
|
145 | 0m |
Distribution
Heart rate
Pace
Cadence