Distance
6.01
km
Moving time
31:18
Avg pace
5:12
/km
Elevation
17
m
Heart rate
Average
140
Max
152
Time in zone
Z1
2.6%
Z2
14%
Z3
83.4%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:13 | 5:11 |
|
1m |
| 2 | 4:52 | 4:57 |
|
-1m |
| 3 | 5:00 | 5:00 |
|
-3m |
| 4 | 5:18 | 5:15 |
|
2m |
| 5 | 5:31 | 5:32 |
|
3m |
| 6 | 5:17 | 5:07 |
|
1m |
| 7 | 4:41 | 4:39 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:14 | 5:14 |
|
128 | 2m |
| 2 | 1.0km | 4:52 | 4:52 |
|
138 | 1m |
| 3 | 1.0km | 5:00 | 5:00 |
|
143 | 0m |
| 4 | 1.0km | 5:18 | 5:18 |
|
143 | 4m |
| 5 | 1.0km | 5:31 | 5:31 |
|
141 | 4m |
| 6 | 1.0km | 5:17 | 5:17 |
|
144 | 6m |
| 7 | 0.0km | 3s | 3:11 |
|
151 | 0m |
Distribution
Heart rate
Pace
Cadence