Distance
6.02
km
Moving time
30:55
Avg pace
5:08
/km
Elevation
14
m
Heart rate
Average
140
Max
154
Time in zone
Z1
3.2%
Z2
10.6%
Z3
85.1%
Z4
1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:23 | 5:23 |
|
1m |
| 2 | 5:01 | 5:06 |
|
-1m |
| 3 | 5:04 | 5:00 |
|
-2m |
| 4 | 4:59 | 5:04 |
|
2m |
| 5 | 5:08 | 5:04 |
|
3m |
| 6 | 5:11 | 5:07 |
|
0m |
| 7 | 5:35 | 5:43 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:28 | 5:27 |
|
128 | 2m |
| 2 | 1.0km | 5:00 | 5:00 |
|
135 | 1m |
| 3 | 1.0km | 5:04 | 5:03 |
|
139 | 0m |
| 4 | 1.0km | 4:58 | 4:57 |
|
145 | 4m |
| 5 | 1.0km | 5:09 | 5:08 |
|
144 | 4m |
| 6 | 1.0km | 5:14 | 5:14 |
|
149 | 2m |
| 7 | 0.0km | 6s | 5:14 |
|
151 | 0m |
Distribution
Heart rate
Pace
Cadence