Distance
10.20
km
Moving time
57:44
Avg pace
5:39
/km
Elevation
39
m
Heart rate
Average
131
Max
146
Time in zone
Z1
0.9%
Z2
81%
Z3
18.1%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:26 | 5:24 |
|
-4m |
| 2 | 5:20 | 5:19 |
|
1m |
| 3 | 5:23 | 5:29 |
|
-3m |
| 4 | 5:15 | 5:17 |
|
-1m |
| 5 | 5:43 | 5:38 |
|
-1m |
| 6 | 5:37 | 5:40 |
|
1m |
| 7 | 5:46 | 5:43 |
|
1m |
| 8 | 5:46 | 5:45 |
|
2m |
| 9 | 6:03 | 5:59 |
|
3m |
| 10 | 6:11 | 5:57 |
|
2m |
| 11 | 5:35 | 5:44 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 5:00 | 5:30 |
|
136 | 2m |
| 2 | 1.0km | 5:19 | 5:19 |
|
133 | 2m |
| 3 | 1.0km | 5:21 | 5:20 |
|
130 | 1m |
| 4 | 1.0km | 5:18 | 5:18 |
|
132 | 0m |
| 5 | 1.0km | 5:42 | 5:42 |
|
131 | 10m |
| 6 | 1.0km | 5:33 | 5:33 |
|
131 | 9m |
| 7 | 0.5km | 2:44 | 5:38 |
|
130 | 1m |
| 8 | 1.0km | 5:47 | 5:47 |
|
131 | 4m |
| 9 | 0.7km | 4:12 | 5:48 |
|
129 | 2m |
| 10 | 0.8km | 5:00 | 6:14 |
|
128 | 3m |
| 11 | 1.0km | 6:10 | 6:10 |
|
129 | 5m |
| 12 | 0.3km | 1:33 | 5:27 |
|
129 | 0m |
Distribution
Heart rate
Pace
Cadence