Lauf am Nachmittag

April 3, 2020 · 17:20 Cloudy, 11.0°C 57% humidity 13.1km/h W

Distance

11.98 km

Moving time

1:00:01

Avg pace

5:00 /km

Elevation

47 m

Elapsed time 1:00:01

GAP 4:59 /km

Calories 909 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

146

Max

161

Time in zone

Z1

0%

Z2

9.8%

Z3

61.2%

Z4

29%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:23	5:18		-6m
2	5:10	5:11		0m
3	5:01	5:04		-4m
4	4:48	4:45		-2m
5	4:44	4:42		-1m
6	4:56	4:54		-2m
7	4:25	4:30		2m
8	4:44	4:44		0m
9	4:38	4:39		3m
10	5:17	5:17		4m
11	5:24	5:25		0m
12	5:32	5:15		7m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:23	5:22		144	0m
2	1.0km	5:10	5:09		148	2m
3	0.9km	4:25	5:07		130	2m
4	1.0km	4:41	4:40		144	2m
5	1.0km	4:46	4:45		148	9m
6	1.0km	4:52	4:52		148	1m
7	1.0km	4:30	4:30		153	2m
8	0.2km	1:08	4:37		151	0m
9	1.0km	4:43	4:43		155	10m
10	1.0km	4:41	4:40		156	2m
11	0.1km	35s	5:30		155	2m
12	1.0km	5:23	5:22		143	3m
13	1.0km	5:26	5:25		139	4m
14	0.8km	4:09	5:25		141	8m

Distribution

Heart rate

Pace

Cadence