Distance
7.95
km
Moving time
44:32
Avg pace
5:36
/km
Elevation
28
m
Heart rate
Average
130
Max
154
Time in zone
Z1
0%
Z2
79.3%
Z3
18.4%
Z4
2.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:11 | 5:12 |
|
-6m |
| 2 | 5:14 | 5:18 |
|
1m |
| 3 | 5:40 | 5:47 |
|
-3m |
| 4 | 5:18 | 5:32 |
|
-2m |
| 5 | 5:46 | 5:53 |
|
2m |
| 6 | 5:31 | 5:43 |
|
2m |
| 7 | 5:38 | 5:38 |
|
2m |
| 8 | 6:29 | 5:53 |
|
6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:00 | 5:11 |
|
148 | 0m |
| 2 | 1.0km | 5:13 | 5:13 |
|
143 | 2m |
| 3 | 1.0km | 5:40 | 5:40 |
|
123 | 2m |
| 4 | 1.0km | 5:22 | 5:21 |
|
125 | 0m |
| 5 | 0.7km | 3:43 | 5:42 |
|
124 | 0m |
| 6 | 1.0km | 5:43 | 5:42 |
|
126 | 6m |
| 7 | 1.0km | 5:48 | 5:48 |
|
127 | 6m |
| 8 | 0.6km | 3:28 | 6:07 |
|
128 | 4m |
| 9 | 0.8km | 5:00 | 6:26 |
|
127 | 8m |
Distribution
Heart rate
Pace
Cadence