Distance
8.20
km
Moving time
44:56
Avg pace
5:28
/km
Elevation
28
m
Heart rate
Average
133
Max
161
Time in zone
Z1
0%
Z2
71.4%
Z3
14.8%
Z4
13.8%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:32 | 5:33 |
|
-7m |
| 2 | 5:14 | 5:11 |
|
2m |
| 3 | 5:22 | 5:28 |
|
-3m |
| 4 | 5:20 | 5:17 |
|
-1m |
| 5 | 5:35 | 5:41 |
|
1m |
| 6 | 5:17 | 5:20 |
|
-1m |
| 7 | 5:27 | 5:34 |
|
0m |
| 8 | 5:57 | 5:40 |
|
6m |
| 9 | 5:34 | 5:20 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 5:00 | 5:30 |
|
144 | 0m |
| 2 | 1.0km | 5:18 | 5:18 |
|
155 | 4m |
| 3 | 1.0km | 5:22 | 5:21 |
|
125 | 2m |
| 4 | 1.0km | 5:19 | 5:19 |
|
124 | 0m |
| 5 | 0.7km | 4:00 | 5:22 |
|
127 | 1m |
| 6 | 1.0km | 5:33 | 5:33 |
|
128 | 6m |
| 7 | 1.0km | 5:26 | 5:25 |
|
129 | 4m |
| 8 | 0.7km | 3:59 | 5:42 |
|
129 | 4m |
| 9 | 0.8km | 5:00 | 5:53 |
|
130 | 6m |
Distribution
Heart rate
Pace
Cadence