Lauf am Nachmittag

March 21, 2020 · 16:20 Rainy, 6.1°C 87% humidity 20.1km/h NE
Distance
6.05 km
Moving time
30:48
Avg pace
5:05 /km
Elevation
27 m
Elapsed time 30:53
GAP 5:04 /km
Calories 444 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
144
Max
161
Time in zone
Z1
1.4%
Z2
7.6%
Z3
77.3%
Z4
13.7%
Z5
0%
km Pace GAP Elev
1 4:56 5:00
-4m
2 4:44 4:51
1m
3 4:44 4:43
0m
4 4:51 4:58
-1m
5 5:17 5:16
2m
6 6:01 5:38
4m
7 5:16 5:16
-1m
Lap Distance Time Pace HR Elev
1 1.0km 4:56 4:55
141 2m
2 1.0km 4:44 4:44
143 1m
3 0.1km 19s 4:45
139 0m
5 0.1km 20s 3:45
145 0m
6 0.1km 45s 5:35
144 0m
7 0.1km 20s 3:38
147 0m
8 0.1km 45s 5:50
149 1m
9 0.1km 20s 3:22
152 1m
10 0.1km 45s 5:26
151 0m
11 0.1km 20s 3:24
152 0m
12 0.1km 45s 5:27
151 2m
13 0.1km 20s 3:19
153 0m
14 0.1km 45s 6:53
150 2m
15 0.1km 20s 3:48
153 0m
16 0.1km 45s 5:17
152 2m
17 0.1km 20s 4:53
153 0m
18 0.1km 45s 6:07
148 0m
19 0.1km 20s 2:53
155 0m
20 0.1km 45s 5:30
153 1m
21 0.1km 20s 3:37
154 0m
22 0.1km 45s 5:41
149 2m
23 0.1km 20s 3:36
152 2m
24 0.1km 45s 5:47
151 0m
25 1.0km 5:40 5:40
137 3m
26 0.7km 4:19 5:54
141 9m

Distribution

Heart rate
Pace
Cadence