Lauf am Nachmittag

March 19, 2020 · 17:44 Clear, 17.1°C 60% humidity 8.9km/h N
Distance
18.58 km
Moving time
1:44:50
Avg pace
5:38 /km
Elevation
52 m
Elapsed time 1:45:00
GAP 5:37 /km
Calories 1184 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
133
Max
155
Time in zone
Z1
0.7%
Z2
67.1%
Z3
31.6%
Z4
0.6%
Z5
0%

Splits

km Pace GAP Elev
1 5:43 5:42
-4m
2 5:30 5:28
0m
3 5:33 5:36
1m
4 5:46 5:34
10m
5 5:52 5:48
-9m
6 5:34 5:36
1m
7 5:24 5:27
-2m
8 5:35 5:37
2m
9 5:36 5:33
3m
10 5:32 5:32
-2m
11 5:18 5:18
-2m
12 5:24 5:28
-1m
13 5:43 5:44
2m
14 5:37 5:37
0m
15 5:49 5:45
-2m
16 5:44 5:43
1m
17 5:40 5:38
0m
18 5:43 5:42
-2m
19 6:15 6:02
5m
Lap Distance Time Pace HR Elev
1 0.9km 5:00 5:38
139 1m
2 1.0km 5:34 5:34
147 2m
3 1.0km 5:38 5:37
133 2m
4 1.0km 5:41 5:41
129 6m
5 1.0km 5:56 5:55
132 10m
6 1.0km 5:32 5:32
132 1m
7 1.0km 5:26 5:25
134 1m
8 1.0km 5:32 5:32
132 1m
9 1.0km 5:43 5:42
133 3m
10 1.0km 5:31 5:31
133 3m
11 1.0km 5:21 5:20
132 0m
12 1.0km 5:21 5:20
132 0m
13 1.0km 5:43 5:42
130 0m
14 1.0km 5:36 5:35
130 0m
15 0.4km 2:18 5:57
130 0m
16 1.0km 5:43 5:42
132 10m
17 1.0km 5:39 5:38
132 4m
18 1.0km 5:43 5:42
131 0m
19 0.5km 2:53 5:53
132 2m
20 0.8km 5:00 6:04
132 5m

Distribution

Heart rate
Pace
Cadence