Lauf am Nachmittag

March 17, 2020 · 17:56 Cloudy, 15.8°C 63% humidity 5.9km/h W

Distance

9.91 km

Moving time

49:57

Avg pace

5:02 /km

Elevation

30 m

Elapsed time 50:00

GAP 5:01 /km

Calories 780 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

145

Max

165

Time in zone

Z1

0.8%

Z2

16.5%

Z3

52.1%

Z4

30.6%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:14	5:00		-7m
2	5:14	5:17		1m
3	5:18	5:26		-4m
4	4:34	4:32		-1m
5	4:39	4:42		0m
6	4:39	4:39		-1m
7	4:40	4:42		1m
8	5:14	5:12		4m
9	5:15	5:25		3m
10	5:37	5:13		3m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:15	5:15		132	0m
2	1.0km	5:17	5:17		133	3m
3	0.8km	4:26	5:23		132	0m
4	1.0km	4:38	4:37		149	0m
5	1.0km	4:34	4:33		154	7m
6	1.0km	4:44	4:44		157	7m
7	0.2km	1:02	4:15		158	0m
8	1.0km	4:40	4:40		158	0m
9	0.1km	19s	4:31		156	0m
10	1.0km	5:21	5:20		147	4m
11	1.0km	5:20	5:19		144	3m
12	0.8km	4:17	5:32		144	5m

Distribution

Heart rate

Pace

Cadence