Distance
8.12
km
Moving time
45:01
Avg pace
5:32
/km
Elevation
18
m
Heart rate
Average
136
Max
147
Time in zone
Z1
1.4%
Z2
23.8%
Z3
74.9%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:33 | 5:36 |
|
-7m |
| 2 | 5:16 | 5:16 |
|
-1m |
| 3 | 5:41 | 5:30 |
|
-1m |
| 4 | 5:34 | 5:33 |
|
2m |
| 5 | 5:26 | 5:34 |
|
0m |
| 6 | 5:23 | 5:28 |
|
-1m |
| 7 | 5:40 | 5:35 |
|
2m |
| 8 | 5:46 | 5:36 |
|
4m |
| 9 | 5:44 | 5:39 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 5:00 | 5:27 |
|
124 | 3m |
| 2 | 1.0km | 5:22 | 5:21 |
|
135 | 0m |
| 3 | 1.0km | 5:44 | 5:43 |
|
133 | 3m |
| 4 | 1.0km | 5:27 | 5:26 |
|
137 | 2m |
| 5 | 0.6km | 3:26 | 5:36 |
|
142 | 1m |
| 6 | 1.0km | 5:27 | 5:26 |
|
139 | 4m |
| 7 | 1.0km | 5:32 | 5:32 |
|
137 | 0m |
| 8 | 0.7km | 4:00 | 5:32 |
|
138 | 1m |
| 9 | 0.9km | 5:00 | 5:46 |
|
141 | 4m |
Distribution
Heart rate
Pace
Cadence