Distance
20.36
km
Moving time
4:47:49
Avg pace
14:08
/km
Elevation
584
m
Heart rate
Average
95
Max
119
Time in zone
Z1
98.9%
Z2
1.1%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 16:20 |
|
127m |
| 2 | 18:56 |
|
151m |
| 3 | 14:14 |
|
7m |
| 4 | 12:43 |
|
15m |
| 5 | 13:01 |
|
11m |
| 6 | 11:49 |
|
-28m |
| 7 | 12:09 |
|
-14m |
| 8 | 12:15 |
|
-34m |
| 9 | 11:49 |
|
-25m |
| 10 | 12:55 |
|
18m |
| 11 | 17:21 |
|
57m |
| 12 | 15:00 |
|
-81m |
| 13 | 18:18 |
|
23m |
| 14 | 18:18 |
|
-85m |
| 15 | 15:34 |
|
-42m |
| 16 | 16:30 |
|
-130m |
| 17 | 15:17 |
|
-34m |
| 18 | 12:43 |
|
-79m |
| 19 | 11:34 |
|
-110m |
| 20 | 12:04 |
|
-82m |
| 21 | 12:43 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 20.4km | 4:53:43 | 14:22 |
|
95 | 584m |
Distribution
Heart rate
Pace
Cadence