Distance
29.62
km
Moving time
7:38:39
Avg pace
15:29
/km
Elevation
1 512
m
Heart rate
Average
97
Max
124
Time in zone
Z1
98.4%
Z2
1.6%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 19:50 |
|
-246m |
| 2 | 21:22 |
|
-272m |
| 3 | 19:36 |
|
110m |
| 4 | 16:10 |
|
-18m |
| 5 | 15:17 |
|
96m |
| 6 | 22:13 |
|
146m |
| 7 | 15:52 |
|
-8m |
| 8 | 21:22 |
|
169m |
| 9 | 12:09 |
|
52m |
| 10 | 11:29 |
|
16m |
| 11 | 11:39 |
|
-25m |
| 12 | 14:00 |
|
53m |
| 13 | 19:22 |
|
142m |
| 14 | 16:01 |
|
-39m |
| 15 | 13:13 |
|
-46m |
| 16 | 16:20 |
|
-133m |
| 17 | 16:01 |
|
-177m |
| 18 | 15:09 |
|
-170m |
| 19 | 14:22 |
|
-28m |
| 20 | 17:43 |
|
-92m |
| 21 | 14:00 |
|
-58m |
| 22 | 13:39 |
|
73m |
| 23 | 12:15 |
|
-32m |
| 24 | 20:04 |
|
94m |
| 25 | 17:32 |
|
0m |
| 26 | 13:13 |
|
-39m |
| 27 | 15:17 |
|
55m |
| 28 | 18:56 |
|
125m |
| 29 | 14:37 |
|
81m |
| 30 | 17:32 |
|
59m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 29.6km | 7:59:17 | 16:10 |
|
97 | 1 512m |
Distribution
Heart rate
Pace
Cadence