Lauf am Morgen

March 8, 2020 · 07:37 Clear, 15.1°C 95% humidity 17.1km/h NW
Distance
35.47 km
Moving time
8:19:12
Avg pace
14:04 /km
Elevation
1 923 m
Elapsed time 11:12:32
GAP 13:22 /km
Calories 4311 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
119
Max
152
Time in zone
Z1
38.1%
Z2
48.4%
Z3
13.5%
Z4
0%
Z5
0%

Splits

km Pace GAP Elev
1 13:39 10:52
56m
2 13:13 13:31
-141m
3 10:36 12:39
8m
4 16:50 10:34
121m
5 13:26 13:14
-138m
6 12:55 11:32
40m
7 20:34 10:44
197m
8 19:36 10:41
172m
9 17:55 16:01
90m
10 13:01 20:41
-25m
11 14:29 13:47
-12m
12 13:26 14:47
-125m
13 12:04 12:55
-109m
14 12:15 12:26
-148m
15 15:34 11:46
54m
16 13:07 12:46
-70m
17 12:26 10:40
-7m
18 12:49 14:33
-44m
19 12:43 20:21
-9m
20 11:54 10:00
46m
21 14:22 10:34
111m
22 13:26 9:38
92m
23 16:01 11:10
102m
24 14:22 18:38
79m
25 13:13 9:52
83m
26 13:20 10:02
79m
27 15:00 17:52
81m
28 16:01 12:34
65m
29 15:00 10:57
82m
30 13:01 20:50
-11m
31 11:34 18:31
-23m
32 12:31 10:02
57m
33 13:07 14:36
-81m
34 16:01 14:15
-25m
35 12:55 13:17
-61m
36 14:44 15:06
-67m
Lap Distance Time Pace HR Elev
1 1.0km 13:43 13:39
114 67m
2 1.0km 13:11 13:13
109 0m
3 1.0km 10:36 10:36
113 18m
4 1.0km 16:47 16:50
128 126m
5 1.0km 13:24 13:26
108 0m
6 1.0km 12:53 12:55
109 48m
7 1.0km 20:37 20:34
133 203m
8 1.0km 19:35 19:36
128 169m
9 1.0km 17:49 17:43
113 90m
10 1.0km 13:01 13:01
107 23m
11 1.0km 14:31 14:29
120 39m
12 1.0km 13:24 13:26
114 0m
13 1.0km 12:06 12:04
116 0m
14 1.0km 12:14 12:15
117 0m
15 1.0km 15:32 15:34
136 79m
16 1.0km 13:06 13:07
125 21m
17 1.0km 12:27 12:26
134 45m
18 1.0km 12:48 12:49
123 19m
19 1.0km 12:43 12:43
102 1m
20 1.0km 11:52 11:54
109 48m
21 1.0km 14:18 14:14
129 110m
22 1.0km 13:24 13:26
130 89m
23 1.0km 15:58 16:01
130 98m
24 1.0km 14:20 14:22
121 75m
25 1.0km 13:14 13:13
122 75m
26 1.0km 13:17 13:20
124 74m
27 1.0km 15:00 15:00
123 74m
28 1.0km 15:57 16:01
118 70m
29 1.0km 15:00 15:00
124 82m
30 1.0km 13:01 13:01
108 33m
31 1.0km 11:34 11:34
95 11m
32 1.0km 12:33 12:31
114 62m
33 1.0km 13:09 13:07
106 4m
34 1.0km 16:01 16:01
122 51m
35 1.0km 12:52 12:49
111 16m
36 0.5km 6:54 14:44
107 1m

Distribution

Heart rate
Pace
Cadence