Distance
8.21
km
Moving time
44:56
Avg pace
5:28
/km
Elevation
37
m
Heart rate
Average
128
Max
157
Time in zone
Z1
1.4%
Z2
87.5%
Z3
8.4%
Z4
2.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:11 | 5:00 |
|
-6m |
| 2 | 5:26 | 5:20 |
|
1m |
| 3 | 5:13 | 5:14 |
|
3m |
| 4 | 5:17 | 5:20 |
|
3m |
| 5 | 5:38 | 5:43 |
|
-1m |
| 6 | 5:25 | 5:31 |
|
-2m |
| 7 | 5:30 | 5:33 |
|
0m |
| 8 | 5:52 | 5:45 |
|
2m |
| 9 | 6:23 | 6:13 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:00 | 5:07 |
|
133 | 0m |
| 2 | 1.0km | 5:34 | 5:34 |
|
131 | 11m |
| 3 | 1.0km | 5:14 | 5:14 |
|
129 | 3m |
| 4 | 1.0km | 5:17 | 5:17 |
|
127 | 3m |
| 5 | 0.7km | 3:53 | 5:38 |
|
126 | 5m |
| 6 | 1.0km | 5:28 | 5:27 |
|
127 | 4m |
| 7 | 1.0km | 5:27 | 5:26 |
|
125 | 1m |
| 8 | 0.7km | 4:03 | 5:38 |
|
125 | 4m |
| 9 | 0.8km | 5:00 | 6:01 |
|
125 | 6m |
Distribution
Heart rate
Pace
Cadence