Mittagslauf

February 22, 2020 · 12:42 Clear, 10.8°C 48% humidity 28.0km/h SW

Distance

18.20 km

Moving time

1:39:48

Avg pace

5:29 /km

Elevation

71 m

Elapsed time 1:40:01

GAP 5:27 /km

Calories 1219 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

133

Max

153

Time in zone

Z1

0%

Z2

55.7%

Z3

44%

Z4

0.3%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:32	5:27		-8m
2	5:24	5:23		4m
3	5:38	5:41		-5m
4	5:22	5:25		2m
5	5:43	5:40		-1m
6	5:24	5:27		-3m
7	5:31	5:30		1m
8	5:35	5:40		-5m
9	5:28	5:30		1m
10	5:41	5:43		0m
11	5:21	5:17		4m
12	5:32	5:29		3m
13	5:41	5:40		0m
14	5:32	5:28		1m
15	5:27	5:24		2m
16	5:22	5:21		4m
17	5:09	5:06		1m
18	5:16	5:02		8m
19	5:01	4:56		1m

Lap	Distance	Time	Pace		HR	Elev
1	0.9km	5:00	5:24		127	0m
2	1.0km	5:35	5:34		126	4m
3	1.0km	5:39	5:38		124	2m
4	1.0km	5:26	5:25		124	2m
5	1.0km	5:44	5:43		130	12m
6	1.0km	5:25	5:24		130	0m
7	1.0km	5:31	5:31		130	4m
8	1.0km	5:35	5:34		129	3m
9	1.0km	5:29	5:28		133	2m
10	1.0km	5:41	5:41		136	0m
11	1.0km	5:22	5:21		135	3m
12	0.8km	4:28	5:27		135	1m
13	1.0km	5:37	5:36		135	7m
14	1.0km	5:36	5:35		135	9m
15	1.0km	5:28	5:27		131	0m
16	1.0km	5:33	5:33		138	6m
17	1.0km	5:09	5:08		141	2m
18	0.5km	2:33	5:10		143	6m
19	1.0km	5:00	5:11		147	8m

Distribution

Heart rate

Pace

Cadence