Distance
8.06
km
Moving time
45:00
Avg pace
5:35
/km
Elevation
19
m
Heart rate
Average
129
Max
148
Time in zone
Z1
1.4%
Z2
76.4%
Z3
22.2%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:18 | 5:22 |
|
-7m |
| 2 | 5:21 | 5:25 |
|
0m |
| 3 | 5:49 | 5:51 |
|
-6m |
| 4 | 5:42 | 5:39 |
|
-1m |
| 5 | 5:49 | 5:45 |
|
2m |
| 6 | 5:18 | 5:15 |
|
7m |
| 7 | 5:24 | 5:30 |
|
0m |
| 8 | 5:53 | 5:37 |
|
3m |
| 9 | 6:04 | 5:33 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 5:00 | 5:18 |
|
126 | 1m |
| 2 | 1.0km | 5:21 | 5:20 |
|
130 | 2m |
| 3 | 1.0km | 5:50 | 5:49 |
|
124 | 1m |
| 4 | 1.0km | 5:42 | 5:42 |
|
125 | 0m |
| 5 | 0.5km | 3:06 | 5:42 |
|
127 | 0m |
| 6 | 1.0km | 5:42 | 5:42 |
|
130 | 2m |
| 7 | 1.0km | 5:12 | 5:11 |
|
135 | 4m |
| 8 | 0.7km | 4:04 | 5:35 |
|
134 | 2m |
| 9 | 0.8km | 5:00 | 5:54 |
|
135 | 6m |
Distribution
Heart rate
Pace
Cadence