Distance
7.21
km
Moving time
39:49
Avg pace
5:31
/km
Elevation
27
m
Heart rate
Average
130
Max
140
Time in zone
Z1
1.4%
Z2
77.6%
Z3
21.1%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:04 | 5:09 |
|
-5m |
| 2 | 5:40 | 5:36 |
|
-1m |
| 3 | 5:31 | 5:29 |
|
0m |
| 4 | 5:40 | 5:47 |
|
0m |
| 5 | 5:27 | 5:32 |
|
-1m |
| 6 | 5:33 | 5:27 |
|
1m |
| 7 | 5:37 | 5:31 |
|
5m |
| 8 | 5:50 | 5:56 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:00 | 5:04 |
|
128 | 2m |
| 2 | 1.0km | 5:40 | 5:40 |
|
129 | 2m |
| 3 | 1.0km | 5:30 | 5:30 |
|
129 | 4m |
| 4 | 1.0km | 5:47 | 5:47 |
|
132 | 4m |
| 5 | 0.6km | 3:01 | 5:23 |
|
134 | 2m |
| 6 | 1.0km | 5:36 | 5:35 |
|
130 | 1m |
| 7 | 0.8km | 4:23 | 5:33 |
|
130 | 1m |
| 8 | 0.9km | 5:00 | 5:42 |
|
132 | 9m |
Distribution
Heart rate
Pace
Cadence