Abendlauf

February 5, 2020 · 18:11 Clear, 5.1°C 61% humidity 2.9km/h S

Distance

4.91 km

Moving time

23:03

Avg pace

4:41 /km

Elevation

11 m

Elapsed time 23:03

GAP 4:39 /km

Calories 387 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

145

Max

161

Time in zone

Z1

1.8%

Z2

2.3%

Z3

84.6%

Z4

11.2%

Z5

0%

Splits

km	Pace	GAP		Elev
1	4:28	4:31		-4m
2	4:37	4:38		1m
3	4:51	4:48		-2m
4	4:52	4:53		0m
5	4:37	4:26		6m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	4:29	4:28		137	1m
2	1.0km	4:37	4:37		146	2m
3	0.2km	52s	4:46		145	0m
5	0.1km	30s	4:17		143	0m
6	0.1km	30s	4:52		146	0m
7	0.1km	30s	5:03		148	0m
8	0.1km	30s	5:17		149	0m
9	0.0km	2s	3:47		150	0m
10	0.1km	30s	5:20		141	0m
11	0.1km	30s	5:30		138	0m
12	1.0km	4:43	4:43		144	1m
13	1.0km	4:45	4:44		151	5m
14	0.1km	31s	4:17		159	1m

Distribution

Heart rate

Pace

Cadence