Distance
5.14
km
Moving time
26:05
Avg pace
5:04
/km
Elevation
24
m
Heart rate
Average
143
Max
151
Time in zone
Z1
1.9%
Z2
3.7%
Z3
94.4%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:00 | 4:55 |
|
-8m |
| 2 | 4:48 | 4:44 |
|
-1m |
| 3 | 5:06 | 5:05 |
|
0m |
| 4 | 5:12 | 5:19 |
|
-8m |
| 5 | 5:16 | 5:03 |
|
17m |
| 6 | 5:01 | 5:08 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:00 | 5:00 |
|
137 | 0m |
| 2 | 1.0km | 4:47 | 4:47 |
|
148 | 3m |
| 3 | 0.0km | 11s | 4:49 |
|
145 | 0m |
| 5 | 0.1km | 30s | 4:41 |
|
143 | 0m |
| 6 | 0.1km | 30s | 5:43 |
|
147 | 0m |
| 7 | 0.1km | 30s | 4:47 |
|
145 | 0m |
| 8 | 0.1km | 30s | 4:46 |
|
145 | 0m |
| 9 | 0.1km | 30s | 5:16 |
|
148 | 0m |
| 10 | 0.1km | 30s | 5:00 |
|
146 | 0m |
| 11 | 0.1km | 30s | 4:24 |
|
146 | 1m |
| 12 | 0.1km | 30s | 4:44 |
|
145 | 0m |
| 14 | 0.1km | 30s | 6:06 |
|
142 | 2m |
| 15 | 0.1km | 30s | 6:49 |
|
138 | 0m |
| 16 | 0.1km | 30s | 5:53 |
|
137 | 0m |
| 17 | 0.1km | 30s | 5:26 |
|
134 | 1m |
| 18 | 1.0km | 5:04 | 5:03 |
|
143 | 10m |
| 19 | 0.9km | 4:55 | 5:15 |
|
145 | 7m |
Distribution
Heart rate
Pace
Cadence