Abendlauf

January 20, 2020 · 18:22 Clear, 4.2°C 69% humidity 12.8km/h NE

Distance

5.50 km

Moving time

26:02

Avg pace

4:43 /km

Elevation

15 m

Elapsed time 26:05

GAP 4:42 /km

Calories 463 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

149

Max

159

Time in zone

Z1

2.7%

Z2

2%

Z3

55.7%

Z4

39.6%

Z5

0%

Splits

km	Pace	GAP		Elev
1	4:25	4:21		-5m
2	4:33	4:34		1m
3	4:39	4:47		-3m
4	4:54	4:55		2m
5	4:50	4:40		1m
6	5:14	5:05		7m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	4:25	4:25		136	1m
2	1.0km	4:34	4:33		152	2m
3	0.2km	59s	4:42		150	0m
4	0.0km	1s	4:24		149	0m
5	0.1km	30s	4:35		150	0m
6	0.1km	30s	4:54		149	0m
7	0.1km	30s	4:19		153	0m
8	0.1km	30s	4:50		150	0m
9	0.1km	30s	4:17		153	0m
10	0.1km	30s	5:14		153	0m
11	0.1km	30s	4:21		155	0m
12	0.1km	30s	5:24		153	0m
14	0.1km	30s	5:08		145	0m
15	0.1km	30s	4:42		147	1m
16	0.1km	30s	5:58		152	0m
17	0.1km	30s	4:30		147	0m
18	1.0km	4:47	4:47		153	4m
19	1.0km	4:59	4:59		154	7m
20	0.0km	12s	6:43		153	0m

Distribution

Heart rate

Pace

Cadence