Lauf am Nachmittag

January 18, 2020 · 14:28 Rainy, 6.5°C 81% humidity 13.1km/h SW
Distance
26.47 km
Moving time
2:27:40
Avg pace
5:34 /km
Elevation
77 m
Elapsed time 2:28:11
GAP 5:34 /km
Calories 1693 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
135
Max
149
Time in zone
Z1
0.7%
Z2
42.4%
Z3
56.9%
Z4
0%
Z5
0%

Splits

km Pace GAP Elev
1 4:54 4:54
-3m
2 5:03 5:00
1m
3 5:28 5:30
-3m
4 5:38 5:22
0m
5 5:32 5:35
-1m
6 5:18 5:18
-2m
7 5:30 5:29
1m
8 5:30 5:27
3m
9 5:42 5:40
4m
10 5:35 5:30
5m
11 5:50 5:50
2m
12 5:33 5:37
-8m
13 5:37 5:38
-3m
14 5:38 5:40
-2m
15 5:52 5:45
6m
16 5:32 5:35
-6m
17 5:58 6:02
0m
18 5:53 5:49
0m
19 5:48 5:47
2m
20 5:43 5:41
-1m
21 5:27 5:30
-2m
22 5:43 5:40
0m
23 5:50 5:50
1m
24 5:20 5:45
0m
25 5:33 5:36
-5m
26 5:22 5:22
0m
27 5:28 5:16
2m
Lap Distance Time Pace HR Elev
1 1.0km 4:54 4:54
136 1m
2 1.0km 5:03 5:03
144 3m
4 1.0km 5:28 5:27
136 3m
5 1.0km 5:38 5:37
140 12m
6 1.0km 5:32 5:32
139 1m
7 1.0km 5:18 5:18
142 1m
8 1.0km 5:29 5:28
141 4m
9 1.0km 5:29 5:28
138 3m
10 1.0km 5:42 5:42
136 4m
11 1.0km 5:36 5:35
137 7m
12 1.0km 5:50 5:49
131 6m
13 1.0km 5:33 5:33
132 0m
14 1.0km 5:37 5:36
135 3m
15 1.0km 5:39 5:38
134 2m
16 1.0km 5:52 5:52
131 7m
17 1.0km 5:32 5:32
129 5m
18 1.0km 5:59 5:58
126 0m
19 1.0km 5:52 5:52
126 2m
20 1.0km 5:48 5:48
128 1m
21 1.0km 5:43 5:42
130 0m
22 1.0km 5:28 5:27
132 0m
23 1.0km 5:43 5:42
134 8m
24 1.0km 5:51 5:50
135 3m
25 1.0km 5:21 5:20
134 0m
26 0.5km 3:02 5:46
135 0m
27 1.0km 5:17 5:17
136 0m
28 0.8km 4:42 5:32
138 2m
29 0.1km 27s 4:55
139 0m

Distribution

Heart rate
Pace
Cadence