Lauf am Nachmittag

January 12, 2020 · 13:01 Clear, 4.8°C 79% humidity 19.7km/h SW
Distance
9.43 km
Moving time
50:26
Avg pace
5:20 /km
Elevation
42 m
Elapsed time 50:51
GAP 5:20 /km
Calories 763 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
144
Max
161
Time in zone
Z1
1%
Z2
10.8%
Z3
80.9%
Z4
7.3%
Z5
0%

Splits

km Pace GAP Elev
1 4:56 4:46
-5m
2 4:52 4:53
-2m
3 5:36 5:42
-1m
4 5:28 5:17
1m
5 5:36 5:26
0m
6 5:30 5:42
-3m
7 5:33 5:39
3m
8 4:54 5:00
1m
9 5:33 5:33
1m
10 5:32 5:29
7m
Lap Distance Time Pace HR Elev
1 1.0km 4:57 4:56
136 0m
2 1.0km 4:59 4:59
148 3m
3 0.0km 2s 3:41
147 0m
4 1.0km 5:44 5:43
141 2m
5 1.0km 5:29 5:28
143 3m
6 1.0km 5:35 5:34
143 16m
7 1.0km 5:29 5:28
140 3m
8 0.8km 4:56 5:58
142 4m
9 0.8km 3:34 4:25
156 1m
10 1.0km 5:46 5:46
143 4m
11 0.8km 4:13 5:19
149 7m

Distribution

Heart rate
Pace
Cadence