Abendlauf

January 9, 2020 · 19:29 Cloudy, 12.1°C 46% humidity 15.2km/h SW

Distance

5.35 km

Moving time

26:03

Avg pace

4:52 /km

Elevation

13 m

Elapsed time 26:03

GAP 4:50 /km

Calories 407 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

143

Max

152

Time in zone

Z1

2.8%

Z2

3.3%

Z3

93.8%

Z4

0%

Z5

0%

Splits

km	Pace	GAP		Elev
1	4:37	4:39		-5m
2	4:37	4:30		0m
3	4:43	4:46		-1m
4	5:08	5:10		1m
5	5:03	4:54		5m
6	5:21	5:26		1m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	4:38	4:37		133	1m
2	1.0km	4:37	4:37		145	1m
3	0.2km	43s	4:27		147	1m
5	0.1km	30s	4:44		146	0m
6	0.1km	30s	5:06		144	0m
7	0.1km	30s	4:54		145	0m
8	0.1km	30s	4:51		144	0m
9	0.1km	30s	4:28		146	0m
10	0.1km	30s	4:49		147	0m
11	0.1km	30s	4:25		148	0m
12	0.1km	30s	4:43		147	0m
14	0.1km	30s	5:49		141	1m
15	0.1km	30s	5:43		139	0m
16	0.1km	30s	5:09		138	0m
17	0.1km	30s	5:22		139	0m
18	1.0km	4:54	4:54		146	2m
19	1.0km	5:05	5:13		146	6m

Distribution

Heart rate

Pace

Cadence