Distance
5.08
km
Moving time
26:04
Avg pace
5:08
/km
Elevation
13
m
Heart rate
Average
148
Max
165
Time in zone
Z1
1.1%
Z2
4.3%
Z3
47.3%
Z4
47.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:51 | 4:54 |
|
-7m |
| 2 | 4:41 | 4:43 |
|
-1m |
| 3 | 5:10 | 5:19 |
|
1m |
| 4 | 5:25 | 5:18 |
|
0m |
| 5 | 5:30 | 5:14 |
|
5m |
| 6 | 5:30 | 5:30 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:51 | 4:50 |
|
128 | 0m |
| 2 | 1.0km | 4:41 | 4:40 |
|
151 | 2m |
| 3 | 0.1km | 26s | 5:19 |
|
155 | 0m |
| 5 | 0.1km | 30s | 4:34 |
|
153 | 0m |
| 6 | 0.1km | 30s | 5:34 |
|
152 | 0m |
| 7 | 0.1km | 30s | 5:08 |
|
156 | 0m |
| 8 | 0.1km | 30s | 5:06 |
|
153 | 0m |
| 9 | 0.1km | 30s | 4:31 |
|
153 | 0m |
| 10 | 0.1km | 30s | 6:02 |
|
154 | 0m |
| 11 | 0.1km | 30s | 4:21 |
|
156 | 0m |
| 12 | 0.1km | 30s | 4:56 |
|
156 | 0m |
| 14 | 0.1km | 30s | 7:00 |
|
146 | 1m |
| 15 | 0.1km | 30s | 6:23 |
|
138 | 0m |
| 16 | 0.1km | 30s | 5:37 |
|
145 | 0m |
| 17 | 0.1km | 30s | 6:24 |
|
141 | 0m |
| 18 | 1.0km | 5:11 | 5:10 |
|
153 | 4m |
| 19 | 0.9km | 4:48 | 5:34 |
|
157 | 6m |
Distribution
Heart rate
Pace
Cadence