Lauf am Nachmittag

December 26, 2019 · 15:49 Cloudy, 5.2°C 92% humidity 8.4km/h SW

Distance

5.16 km

Moving time

26:04

Avg pace

5:03 /km

Elevation

9 m

Elapsed time 26:04

GAP 5:02 /km

Calories 375 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

142

Max

156

Time in zone

Z1

2.7%

Z2

6.4%

Z3

88.1%

Z4

2.7%

Z5

0%

Splits

km	Pace	GAP		Elev
1	4:44	4:43		3m
2	4:50	4:49		3m
3	5:03	5:02		-1m
4	5:22	5:20		-1m
5	5:12	5:12		-2m
6	5:16	5:16		-1m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	4:45	4:44		135	3m
2	1.0km	4:50	4:49		147	3m
3	0.1km	23s	4:41		146	0m
4	0.0km	1s	4:33		146	0m
5	0.1km	30s	4:54		147	0m
6	0.1km	30s	5:10		143	0m
7	0.1km	30s	4:34		147	0m
8	0.1km	30s	5:18		150	0m
9	0.1km	30s	4:41		150	0m
10	0.1km	30s	4:59		149	0m
11	0.1km	30s	4:52		151	0m
12	0.1km	30s	4:58		149	0m
14	0.1km	30s	6:43		141	0m
15	0.1km	30s	5:22		138	1m
16	0.1km	30s	6:01		136	0m
17	0.1km	30s	5:55		133	0m
18	1.0km	5:12	5:11		140	1m
19	0.9km	4:47	5:11		143	0m

Distribution

Heart rate

Pace

Cadence