Mittagslauf

December 24, 2019 · 11:06 Rainy, 6.2°C 94% humidity 12.3km/h S

Distance

5.14 km

Moving time

26:06

Avg pace

5:04 /km

Elevation

10 m

Elapsed time 26:06

GAP 5:04 /km

Calories 376 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

142

Max

177

Time in zone

Z1

2.5%

Z2

14.3%

Z3

70.7%

Z4

8%

Z5

4.5%

Splits

km	Pace	GAP		Elev
1	4:46	4:46		2m
2	4:59	4:58		3m
3	5:13	5:14		-1m
4	5:16	5:14		-1m
5	5:04	5:05		-2m
6	5:12	5:13		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	4:47	4:47		150	2m
2	1.0km	4:59	4:59		143	4m
3	0.0km	13s	4:51		140	0m
4	0.0km	3s	5:53		140	0m
5	0.1km	30s	4:30		144	0m
6	0.1km	30s	5:13		144	0m
7	0.1km	30s	4:40		145	0m
8	0.1km	30s	5:07		142	0m
9	0.1km	30s	4:50		145	0m
10	0.1km	30s	5:33		140	0m
11	0.1km	30s	4:43		145	0m
12	0.1km	30s	5:09		145	0m
14	0.1km	30s	7:11		132	0m
15	0.1km	30s	6:09		128	0m
16	0.1km	30s	5:48		127	1m
17	0.1km	30s	6:23		127	0m
18	1.0km	5:06	5:05		138	1m
19	1.0km	4:53	5:06		141	1m

Distribution

Heart rate

Pace

Cadence