Distance
5.15
km
Moving time
25:53
Avg pace
5:01
/km
Elevation
12
m
Heart rate
Average
140
Max
150
Time in zone
Z1
0%
Z2
13.8%
Z3
86.2%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:59 | 4:53 |
|
-6m |
| 2 | 4:46 | 4:44 |
|
1m |
| 3 | 5:07 | 5:07 |
|
0m |
| 4 | 5:04 | 5:18 |
|
-1m |
| 5 | 5:07 | 5:04 |
|
5m |
| 6 | 5:05 | 5:09 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:03 | 5:03 |
|
137 | 0m |
| 2 | 1.0km | 4:47 | 4:47 |
|
142 | 2m |
| 3 | 0.0km | 8s | 4:33 |
|
145 | 1m |
| 4 | 0.0km | 2s | 5:40 |
|
144 | 0m |
| 5 | 0.1km | 30s | 4:37 |
|
142 | 0m |
| 6 | 0.1km | 30s | 5:23 |
|
142 | 0m |
| 7 | 0.1km | 30s | 4:23 |
|
143 | 0m |
| 8 | 0.1km | 30s | 4:49 |
|
142 | 0m |
| 9 | 0.1km | 30s | 4:46 |
|
142 | 0m |
| 10 | 0.1km | 30s | 5:31 |
|
139 | 0m |
| 11 | 0.1km | 30s | 4:11 |
|
142 | 0m |
| 12 | 0.1km | 30s | 4:54 |
|
143 | 0m |
| 14 | 0.1km | 30s | 6:51 |
|
133 | 0m |
| 15 | 0.1km | 30s | 6:51 |
|
130 | 0m |
| 16 | 0.1km | 30s | 8:15 |
|
122 | 0m |
| 17 | 0.1km | 30s | 5:05 |
|
124 | 0m |
| 18 | 1.0km | 4:59 | 4:59 |
|
140 | 3m |
| 19 | 1.0km | 5:00 | 5:08 |
|
144 | 6m |
Distribution
Heart rate
Pace
Cadence