Abendlauf

December 9, 2019 · 18:05 Rainy, 5.9°C 91% humidity 18.0km/h SW

Distance

5.14 km

Moving time

26:02

Avg pace

5:03 /km

Elevation

9 m

Elapsed time 26:05

GAP 5:02 /km

Calories 396 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

141

Max

155

Time in zone

Z1

1.4%

Z2

8.4%

Z3

86.7%

Z4

3.5%

Z5

0%

Splits

km	Pace	GAP		Elev
1	4:43	4:43		-8m
2	4:49	4:53		-1m
3	4:55	5:07		-2m
4	5:26	5:28		2m
5	5:25	5:02		7m
6	4:44	4:42		1m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	4:43	4:43		133	0m
2	1.0km	4:49	4:49		146	1m
3	0.1km	27s	4:36		148	0m
5	0.1km	30s	4:33		146	0m
6	0.1km	30s	5:43		144	0m
7	0.1km	30s	4:44		143	0m
8	0.1km	30s	5:17		141	0m
9	0.1km	30s	4:43		142	0m
10	0.1km	30s	5:52		142	0m
11	0.1km	30s	5:05		145	0m
12	0.1km	30s	4:48		143	0m
14	0.1km	30s	4:49		144	0m
15	0.1km	30s	8:07		135	0m
16	0.1km	30s	5:31		132	0m
17	0.1km	30s	5:47		128	0m
18	1.0km	5:12	5:11		140	2m
19	0.9km	4:47	5:21		145	5m

Distribution

Heart rate

Pace

Cadence