Lauf am Morgen

December 8, 2019 · 10:00 Cloudy, 9.6°C 66% humidity 28.8km/h SW
Distance
6.07 km
Moving time
45:19
Avg pace
7:27 /km
Elevation
20 m
Elapsed time 45:35
GAP 7:26 /km
Calories 468 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
111
Max
156
Time in zone
Z1
64.1%
Z2
31.6%
Z3
3.6%
Z4
0.6%
Z5
0%

Splits

km Pace GAP Elev
1 5:54 5:52
-8m
2 6:46 6:53
1m
3 7:45 7:57
-5m
4 7:42 7:34
4m
5 8:03 8:08
2m
6 8:40 8:12
7m
7 6:46 6:51
-1m
Lap Distance Time Pace HR Elev
1 1.0km 5:54 5:54
121 0m
2 0.6km 4:05 6:38
117 2m
4 0.1km 30s 7:47
117 0m
5 0.1km 30s 6:13
116 0m
6 0.1km 30s 6:32
117 0m
7 0.1km 30s 6:49
114 0m
8 0.1km 30s 7:12
114 0m
9 0.1km 30s 7:11
117 0m
10 0.1km 30s 6:41
114 0m
11 0.1km 30s 7:03
112 0m
12 0.0km 3s 8:40
112 0m
13 0.1km 30s 8:38
110 0m
14 0.1km 30s 8:15
106 0m
15 0.0km 30s 10:25
96 0m
16 0.1km 30s 7:30
97 0m
17 1.0km 7:31 7:30
108 4m
18 0.3km 2:28 7:53
109 1m
19 1.0km 8:23 8:22
109 4m
20 1.0km 8:29 8:30
110 8m
21 0.3km 2:20 7:09
110 2m

Distribution

Heart rate
Pace
Cadence