Abendlauf

December 5, 2019 · 18:42 Cloudy, 1.0°C 95% humidity 7.0km/h SW
Distance
16.62 km
Moving time
1:34:41
Avg pace
5:41 /km
Elevation
44 m
Elapsed time 1:34:50
GAP 5:40 /km
Calories 1220 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
138
Max
152
Time in zone
Z1
0.6%
Z2
24.3%
Z3
75.1%
Z4
0%
Z5
0%

Splits

km Pace GAP Elev
1 4:54 4:59
-6m
2 5:05 4:58
0m
3 5:20 5:26
-1m
4 5:27 5:27
-3m
5 5:37 5:28
2m
6 5:57 6:00
-3m
7 6:03 6:01
-3m
8 6:03 6:09
1m
9 5:58 5:55
-1m
10 5:54 5:57
1m
11 6:07 6:02
2m
12 5:42 5:38
4m
13 5:33 5:35
-3m
14 5:47 5:47
3m
15 5:43 5:40
1m
16 5:49 5:44
2m
17 5:43 5:40
3m
Lap Distance Time Pace HR Elev
1 1.0km 4:58 4:57
130 1m
2 1.0km 5:01 5:04
139 2m
3 1.0km 5:25 5:24
135 0m
4 1.0km 5:25 5:24
136 0m
5 1.0km 5:35 5:34
136 2m
6 1.0km 5:59 5:58
132 7m
7 1.0km 5:59 5:58
135 2m
8 1.0km 6:09 6:09
131 1m
9 1.0km 5:56 5:55
138 1m
10 1.0km 5:57 5:57
136 3m
11 1.0km 6:06 6:06
140 4m
12 1.0km 5:42 5:42
140 8m
13 1.0km 5:33 5:33
144 0m
14 1.0km 5:47 5:47
144 2m
15 0.9km 5:01 5:43
144 2m
16 1.0km 5:49 5:48
142 2m
17 0.7km 4:10 5:37
144 7m
18 0.0km 8s 7:40
147 0m

Distribution

Heart rate
Pace
Cadence