Abendlauf

December 2, 2019 · 18:54 Clear, 1.0°C 87% humidity 4.9km/h S

Distance

4.62 km

Moving time

26:09

Avg pace

5:39 /km

Elevation

13 m

Elapsed time 26:12

GAP 5:38 /km

Calories 332 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

138

Max

168

Time in zone

Z1

1.3%

Z2

52.5%

Z3

18%

Z4

28.2%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:25	5:05		-8m
2	5:03	5:11		1m
3	5:59	6:12		0m
4	5:59	5:47		3m
5	5:52	6:02		1m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:29	5:28		149	0m
2	0.9km	4:30	5:01		156	2m
3	0.0km	4s	6:06		135	0m
4	0.1km	30s	5:28		134	0m
5	0.1km	30s	5:40		129	1m
6	0.1km	30s	5:17		128	0m
7	0.1km	30s	7:14		132	0m
8	0.1km	30s	5:53		131	0m
9	0.1km	30s	5:07		133	0m
10	0.1km	30s	5:38		135	1m
11	0.1km	30s	5:48		131	0m
12	0.0km	6s	5:15		126	0m
13	0.1km	30s	7:32		119	0m
14	0.1km	30s	6:24		119	0m
15	0.1km	30s	6:35		122	0m
16	0.1km	30s	5:35		120	0m
17	1.0km	5:54	5:54		129	2m
18	0.7km	4:05	5:58		133	6m

Distribution

Heart rate

Pace

Cadence