Distance
25.01
km
Moving time
4:48:25
Avg pace
11:32
/km
Elevation
1 336
m
Heart rate
Average
109
Max
152
Time in zone
Z1
53.2%
Z2
35.9%
Z3
10.9%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:29 |
|
67m |
| 2 | 14:37 |
|
180m |
| 3 | 14:29 |
|
140m |
| 4 | 12:43 |
|
62m |
| 5 | 10:41 |
|
-70m |
| 6 | 10:57 |
|
0m |
| 7 | 10:17 |
|
43m |
| 8 | 11:54 |
|
101m |
| 9 | 15:34 |
|
146m |
| 10 | 13:07 |
|
17m |
| 11 | 13:07 |
|
-3m |
| 12 | 11:34 |
|
-88m |
| 13 | 8:57 |
|
-25m |
| 14 | 8:40 |
|
-23m |
| 15 | 8:40 |
|
42m |
| 16 | 8:32 |
|
15m |
| 17 | 10:09 |
|
55m |
| 18 | 11:15 |
|
70m |
| 19 | 12:04 |
|
13m |
| 20 | 12:26 |
|
-92m |
| 21 | 14:00 |
|
54m |
| 22 | 12:37 |
|
107m |
| 23 | 12:26 |
|
75m |
| 24 | 11:49 |
|
-34m |
| 25 | 11:54 |
|
-91m |
| 26 | 11:06 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 25.0km | 4:54:20 | 11:44 |
|
109 | 1 336m |
Distribution
Heart rate
Pace
Cadence