Distance
16.02
km
Moving time
1:35:47
Avg pace
5:58
/km
Elevation
65
m
Heart rate
Average
130
Max
145
Time in zone
Z1
0.5%
Z2
71.5%
Z3
28%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:37 | 5:36 |
|
-6m |
| 2 | 5:44 | 5:43 |
|
-2m |
| 3 | 6:03 | 6:04 |
|
1m |
| 4 | 5:47 | 5:46 |
|
-4m |
| 5 | 6:03 | 6:04 |
|
1m |
| 6 | 6:18 | 6:17 |
|
3m |
| 7 | 6:18 | 6:18 |
|
2m |
| 8 | 6:04 | 5:56 |
|
3m |
| 9 | 5:54 | 5:51 |
|
3m |
| 10 | 6:04 | 6:01 |
|
4m |
| 11 | 5:49 | 5:47 |
|
1m |
| 12 | 5:33 | 5:34 |
|
-4m |
| 13 | 5:32 | 5:33 |
|
-4m |
| 14 | 5:38 | 5:40 |
|
-1m |
| 15 | 6:10 | 6:09 |
|
-2m |
| 16 | 6:56 | 6:43 |
|
5m |
| 17 | 6:53 | 6:25 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:38 | 5:37 |
|
128 | 7m |
| 2 | 0.8km | 4:21 | 5:44 |
|
133 | 8m |
| 3 | 0.0km | 6s | 5:48 |
|
135 | 0m |
| 4 | 0.8km | 4:36 | 5:42 |
|
128 | 0m |
| 5 | 1.0km | 5:58 | 5:58 |
|
129 | 4m |
| 6 | 0.7km | 4:01 | 6:04 |
|
128 | 6m |
| 7 | 1.0km | 6:03 | 6:03 |
|
126 | 1m |
| 8 | 0.8km | 4:52 | 6:24 |
|
125 | 4m |
| 9 | 1.0km | 6:18 | 6:17 |
|
124 | 4m |
| 10 | 1.0km | 6:04 | 6:03 |
|
124 | 2m |
| 11 | 1.0km | 5:54 | 5:54 |
|
129 | 6m |
| 12 | 1.0km | 6:04 | 6:03 |
|
129 | 5m |
| 13 | 1.0km | 5:49 | 5:48 |
|
131 | 3m |
| 14 | 1.0km | 5:33 | 5:33 |
|
137 | 0m |
| 15 | 1.0km | 5:32 | 5:32 |
|
140 | 2m |
| 16 | 1.0km | 5:38 | 5:37 |
|
139 | 0m |
| 17 | 1.0km | 6:08 | 6:07 |
|
134 | 2m |
| 18 | 1.0km | 6:57 | 6:56 |
|
127 | 11m |
Distribution
Heart rate
Pace
Cadence