Distance
10.07
km
Moving time
1:10:38
Avg pace
7:00
/km
Elevation
2
m
Heart rate
Average
118
Max
154
Time in zone
Z1
34.2%
Z2
59.6%
Z3
6%
Z4
0.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:26 | 6:29 |
|
0m |
| 2 | 5:57 | 5:55 |
|
1m |
| 3 | 6:35 | 6:33 |
|
0m |
| 4 | 7:09 | 7:03 |
|
0m |
| 5 | 7:24 | 7:37 |
|
0m |
| 6 | 7:28 | 7:28 |
|
1m |
| 7 | 7:38 | 7:39 |
|
1m |
| 8 | 7:24 | 7:26 |
|
-1m |
| 9 | 7:20 | 7:23 |
|
-1m |
| 10 | 6:40 | 6:42 |
|
0m |
| 11 | 8:12 | 8:14 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:26 | 6:26 |
|
119 | 0m |
| 2 | 0.5km | 3:33 | 6:30 |
|
122 | 0m |
| 3 | 0.0km | 2s | 3:59 |
|
124 | 0m |
| 4 | 0.1km | 30s | 4:10 |
|
134 | 0m |
| 5 | 0.1km | 30s | 8:40 |
|
138 | 0m |
| 6 | 0.1km | 30s | 4:17 |
|
140 | 0m |
| 7 | 0.1km | 30s | 7:56 |
|
143 | 0m |
| 8 | 0.1km | 30s | 4:18 |
|
145 | 0m |
| 9 | 0.1km | 30s | 7:11 |
|
147 | 0m |
| 10 | 0.1km | 30s | 4:08 |
|
150 | 0m |
| 11 | 0.1km | 30s | 6:53 |
|
150 | 0m |
| 12 | 0.0km | 11s | 5:54 |
|
146 | 0m |
| 13 | 0.1km | 30s | 6:44 |
|
134 | 0m |
| 14 | 0.1km | 30s | 7:11 |
|
124 | 0m |
| 15 | 0.1km | 30s | 6:33 |
|
126 | 0m |
| 16 | 0.1km | 30s | 7:00 |
|
124 | 0m |
| 17 | 1.0km | 7:13 | 7:12 |
|
119 | 0m |
| 18 | 0.4km | 2:46 | 6:43 |
|
118 | 0m |
| 19 | 1.0km | 7:26 | 7:26 |
|
116 | 0m |
| 20 | 1.0km | 7:29 | 7:28 |
|
115 | 0m |
| 21 | 1.0km | 7:39 | 7:38 |
|
114 | 1m |
| 22 | 1.0km | 7:22 | 7:22 |
|
114 | 0m |
| 23 | 1.0km | 7:19 | 7:18 |
|
112 | 0m |
| 24 | 1.0km | 6:41 | 6:41 |
|
117 | 1m |
| 25 | 0.0km | 25s | 8:25 |
|
117 | 0m |
Distribution
Heart rate
Pace
Cadence