Abendlauf

November 21, 2019 · 18:44 Clear, 3.0°C 94% humidity 4.8km/h N

Distance

15.01 km

Moving time

1:23:36

Avg pace

5:34 /km

Elevation

44 m

Elapsed time 1:23:43

GAP 5:33 /km

Calories 1151 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

142

Max

156

Time in zone

Z1

0.4%

Z2

12.9%

Z3

81.6%

Z4

5%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:17	5:21		-6m
2	5:18	5:18		0m
3	5:25	5:29		2m
4	5:54	5:48		-1m
5	5:49	5:46		2m
6	5:25	5:32		-2m
7	5:53	5:54		0m
8	5:36	5:47		-1m
9	5:37	5:29		1m
10	5:40	5:40		-4m
11	5:19	5:12		0m
12	5:22	5:26		1m
13	5:25	5:23		-1m
14	5:41	5:40		3m
15	5:43	5:29		4m
16	4:16	4:12		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:17	5:17		137	2m
2	0.9km	4:42	5:13		140	1m
3	1.0km	5:31	5:31		135	3m
4	1.0km	5:49	5:48		136	7m
5	1.0km	5:32	5:32		139	6m
6	1.0km	5:45	5:44		137	0m
7	1.0km	5:53	5:53		140	3m
8	1.0km	5:28	5:27		145	4m
9	1.0km	5:47	5:47		141	0m
10	1.0km	5:44	5:43		143	3m
11	0.4km	1:57	5:06		146	1m
12	0.1km	19s	5:23		150	0m
13	1.0km	5:23	5:22		144	1m
14	1.0km	5:16	5:16		150	1m
15	1.0km	5:37	5:36		147	3m
16	1.0km	5:38	5:37		148	2m
17	0.7km	3:49	5:41		149	6m

Distribution

Heart rate

Pace

Cadence