Abendlauf

November 19, 2019 · 19:39 Clear, 3.2°C 97% humidity 3.4km/h E

Distance

5.09 km

Moving time

26:01

Avg pace

5:06 /km

Elevation

14 m

Elapsed time 26:08

GAP 5:06 /km

Calories 396 kcal

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

143

Max

157

Time in zone

Z1

2%

Z2

12.6%

Z3

78.6%

Z4

6.8%

Z5

0%

Splits

km	Pace	GAP		Elev
1	4:47	4:50		-10m
2	4:47	4:39		-1m
3	5:13	5:17		1m
4	5:33	5:38		0m
5	5:09	5:02		7m
6	5:28	5:27		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	4:47	4:47		140	0m
2	1.0km	4:49	4:49		151	2m
3	0.1km	22s	4:37		149	0m
4	0.0km	3s	4:12		148	0m
5	0.1km	30s	5:21		149	1m
6	0.1km	30s	5:24		142	0m
7	0.1km	30s	4:40		147	0m
8	0.1km	30s	5:19		149	0m
9	0.1km	30s	4:37		148	0m
10	0.1km	30s	5:42		144	0m
11	0.1km	30s	4:45		146	0m
12	0.1km	30s	6:11		148	0m
13	0.0km	3s	5:14		146	0m
14	0.1km	30s	6:18		136	0m
15	0.1km	30s	5:36		133	0m
16	0.1km	30s	6:53		131	1m
17	0.1km	30s	6:32		124	0m
18	1.0km	5:24	5:23		138	2m
19	0.9km	4:35	5:04		145	7m

Distribution

Heart rate

Pace

Cadence