Lauf am Nachmittag

November 17, 2019 · 14:09 Rainy, 4.0°C 97% humidity 11.1km/h NW
Distance
5.04 km
Moving time
26:09
Avg pace
5:11 /km
Elevation
14 m
Elapsed time 26:09
GAP 5:08 /km
Calories 354 kcal
Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm
Average
137
Max
151
Time in zone
Z1
1.9%
Z2
28.4%
Z3
69.7%
Z4
0%
Z5
0%

Splits

km Pace GAP Elev
1 4:52 4:58
-8m
2 4:48 4:33
0m
3 4:56 5:02
-1m
4 5:33 5:35
3m
5 5:43 5:28
5m
6 6:04 6:03
0m
Lap Distance Time Pace HR Elev
1 1.0km 4:53 4:53
127 0m
2 1.0km 4:47 4:47
140 1m
3 0.1km 18s 4:26
141 0m
5 0.1km 30s 4:42
144 0m
6 0.1km 30s 4:50
145 0m
7 0.1km 30s 4:46
145 0m
8 0.1km 30s 5:16
144 1m
9 0.1km 30s 4:21
146 0m
10 0.1km 30s 5:52
144 0m
11 0.1km 30s 4:00
147 0m
12 0.1km 30s 5:32
147 1m
14 0.1km 30s 6:02
130 0m
15 0.1km 30s 6:29
127 0m
16 0.1km 30s 5:54
127 1m
17 0.1km 30s 6:14
128 0m
18 1.0km 5:26 5:25
140 2m
19 0.8km 4:33 5:41
136 7m

Distribution

Heart rate
Pace
Cadence