Distance
31.91
km
Moving time
1:05:41
Avg speed
29.1
km/h
Elevation
66
m
Elapsed time
1:21:43
Calories
809 kcal
Energy
813 kJ
Cadence
67
rpm
Gear
Unspecified
Device
Garmin fēnix 6X
Heart rate
Average
127
Max
152
Time in zone
Z1
7.4%
Z2
72.6%
Z3
20%
Z4
0%
Z5
0%
Power
Average
204w
Max
849
w
Normalized power
223w
Best efforts
5s
722w
7.52 w/kg
1m
329w
3.43 w/kg
5m
245w
2.55 w/kg
20m
224w
2.33 w/kg
1h
204w
2.13 w/kg
Distribution
Heart rate
Power
Speed
Cadence