Lauf am Nachmittag

November 12, 2019 · 17:34 Clear, 6.7°C 76% humidity 12.5km/h SW

Distance

4.76 km

Moving time

26:07

Avg pace

5:29 /km

Elevation

15 m

Elapsed time 26:07

GAP 5:25 /km

Calories 347 kcal

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

134

Max

145

Time in zone

Z1

2.2%

Z2

39.4%

Z3

58.4%

Z4

0%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:24	5:26		-10m
2	4:59	4:53		-2m
3	5:34	5:34		1m
4	5:32	5:34		0m
5	6:02	5:44		11m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:24	5:23		127	0m
2	0.9km	4:35	5:00		140	2m
3	0.0km	3s	5:10		138	0m
4	0.1km	30s	4:45		140	0m
5	0.1km	30s	7:12		138	1m
6	0.1km	30s	4:51		137	0m
7	0.1km	30s	5:21		139	0m
8	0.1km	30s	4:23		140	0m
9	0.1km	30s	6:48		135	0m
10	0.1km	30s	4:03		140	0m
11	0.1km	30s	6:14		142	0m
12	0.0km	2s	5:03		141	0m
13	0.1km	30s	6:13		133	1m
14	0.1km	30s	5:59		131	1m
15	0.1km	30s	5:44		132	0m
16	0.1km	30s	6:44		127	0m
17	1.0km	5:29	5:28		132	2m
18	0.7km	4:30	6:02		134	8m

Distribution

Heart rate

Pace

Cadence