Lauf am Nachmittag

November 10, 2019 · 16:07 Clear, 6.9°C 79% humidity 3.9km/h W

Distance

4.95 km

Moving time

26:16

Avg pace

5:18 /km

Elevation

13 m

Elapsed time 26:16

GAP 5:16 /km

Calories 355 kcal

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

139

Max

158

Time in zone

Z1

1%

Z2

22.6%

Z3

74.7%

Z4

1.7%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:11	5:10		-25m
2	4:49	4:56		-2m
3	5:21	5:22		0m
4	5:24	5:20		1m
5	5:44	5:31		7m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:11	5:10		133	0m
2	1.0km	4:48	4:48		143	1m
4	0.1km	30s	5:19		143	0m
5	0.1km	30s	5:49		141	0m
6	0.1km	30s	4:17		142	0m
7	0.1km	30s	5:43		144	0m
8	0.1km	30s	4:23		144	0m
9	0.1km	30s	6:11		143	0m
10	0.1km	30s	5:07		142	0m
11	0.1km	30s	5:13		142	1m
12	0.0km	13s	8:00		134	0m
13	0.1km	30s	5:58		126	0m
14	0.1km	30s	5:27		133	0m
15	0.1km	30s	5:58		135	1m
16	0.1km	30s	6:29		130	0m
17	1.0km	5:09	5:08		139	3m
18	0.8km	4:50	5:55		140	6m

Distribution

Heart rate

Pace

Cadence