Abendlauf

November 4, 2019 · 18:34 Clear, 11.4°C 80% humidity 15.1km/h SW
Distance
4.90 km
Moving time
26:04
Avg pace
5:19 /km
Elevation
9 m
Elapsed time 26:12
GAP 5:20 /km
Calories 361 kcal
Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm
Average
139
Max
155
Time in zone
Z1
2.6%
Z2
26.6%
Z3
65.9%
Z4
5%
Z5
0%

Splits

km Pace GAP Elev
1 5:20 5:19
-11m
2 5:03 5:01
-1m
3 5:49 5:54
-2m
4 5:13 5:17
-2m
5 5:10 5:08
6m
Lap Distance Time Pace HR Elev
1 1.0km 5:24 5:23
129 0m
2 0.9km 4:35 4:55
143 1m
3 0.0km 4s 6:48
139 0m
4 0.1km 30s 6:13
142 0m
5 0.1km 30s 5:46
142 0m
6 0.1km 30s 4:49
144 0m
7 0.1km 30s 5:36
144 0m
8 0.1km 30s 4:56
143 0m
9 0.1km 30s 6:40
143 0m
10 0.1km 30s 5:27
140 0m
11 0.1km 30s 5:43
141 0m
12 0.0km 7s 6:43
140 0m
13 0.1km 30s 7:36
130 0m
14 0.1km 30s 5:34
132 0m
15 0.1km 30s 6:49
127 0m
16 0.1km 30s 6:03
131 1m
17 1.0km 5:19 5:19
141 2m
18 0.9km 4:40 5:07
147 5m

Distribution

Heart rate
Pace
Cadence